Weekly schedule

Monday

11:00 AM-  Jiu-jitsu

5:00 PM -   Wrestling 

6:00 PM -   Boxing

6:00 PM -   MMA (Invite only)

7:00 PM -   Jiu-jitsu

Tuesday

8:00 AM -   Jiu-jitsu 

5:00 PM -   Advanced No-Gi

6:00 PM -   No-Gi Jiu-jitsu

7:00 PM -   Muay Thai

 

 

 

 

 

 

Wednesday

11:00 AM - Jiu-jitsu 

5:00 PM -   Open Mat

6:00 PM -   Boxing

6:00 PM -   MMA (Invite only)

7:00 PM -   Jiu-jitsu

Thursday  

8:00 AM -   Jiu-jitsu 

5:00 PM -   Advance No-Gi

6:00 PM -   Muay Thai

7:00 PM -   Jiu-jitsu 

Friday

6:00 PM -   Muay Thai

7:00 PM -   Jiu-Jitsu Open Mat

Saturday

10:00 AM - No-Gi Jiu-Jitsu

12:00 PM - Yoga ($15)

Sunday

11:00 AM - 145 And Under Sparring (Invite Only)

12:00 PM - 155 and Over Sparring (Invite Only)